Friday 18 March, 2016
12:00 PM - 1:00 PM
Breathing Space is the chance to experience VOX in silence, for reflection, meditation or just a break from a busy day.
Breathing Space is open to the public throughout the festival Tuesday-Sunday 12noon – 1pm.
On 18th March the session will be led by Mindfulness practitioner, Linda Hall.
About Linda Hall
Linda Hall is a local meditation teacher, personal development coach, psychology practitioner and subtle energy healer with over twenty years professional experience, her meditation audios for relaxation and personal development have global distributors. As well as running her local practice, Linda teaches meditation and mind/body awareness for The Optimum Health Clinic, a leading UK clinic specialising in stress related conditions. Linda will lead a meditation session drawing on mindfulness and body centred practices. For more information about Linda’s work: www.audiomeditation.co.uk & www.resourcefulnessmeditation.com